Like Tulisa Mike GLC has been working out, and showed the fruits of his labour in a topless picture he uploaded onto Twitter.

In the bathroom selfie, Mike is dressed in grey jogging bottoms pulled down low enough for his female fans to get slighty aroused. He shows off a toned chest, with abs that are ‘coming in’.


Tulisa has also been working out during the last few months, and has shared a number of photos on her Instagram page.

Her relationship with Mike has apparently broken down, and it was reported that the formal pals ignored each other during their recent court hearing.

We’re not what the future holds for the Letter to My Girlfriend Star, but if he does end up behind bars, at least he’ll be fit enough to do a  runner from prison bullies.

Mike is accused of supplying Class A drugs to an undercover reporter for The Sun. His trial is due to start on 14 July.